What if there’s a kink in your pretzel?

If one structure is out of alignment, It can affect all the surrounding structures.

If you have ever been to an advanced yoga class where the instructor launches their class into a series of deep back bends, forward folds and exaggerated spinal twists, you may have found yourself mesmerized by the body’s ability to contort into pretzel- like positions and hold for extended periods of time. ​

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