Saturday June 25, 2022 10:00AM- 2:00PM -Mississauga Valley Community Centre
We are excited to be a part of the upcoming 2022 Race Against Racism in partnership with the Peel Police. Run, walk or stroll with us on June 25th. All proceeds go towards creating diversity scholarships of up to $2000.00 for post secondary students in Peel Region.
As a small business, we rely heavily on our community partners which is why we have created Clinical Rounds, in collaboration with LA Fitness.
Last week we had a delicious catered lunch from Babli's Kitchen and we met with our partners at LA Fitness Annagem to discuss the importance of proper technique and effective training programs to prevent injury.
Our team at Natural Alignments discussed barriers to training when it comes to injury and how our team can help. Satnam, our Physiotherapist explained his soft tissue approach to treatment and rehabilitation of the shoulder complex. (In clinic we refer to Satnam as the shoulder expert!) Dr Erin Sherwood, Chiropractor demonstrated a chiropractic approach to shoulder injury treatment and the importance of joint range of motion. The techniques she uses to treat the shoulder, and all of the joints that make up the shoulder complex, are highly effective. Getting to the root of the problem often requires a team effort, and that is what Natural Alignments is all about.
Thank you for a wonderful lunch and learn team, we look forward to more Clinical Rounds in the future.
May 9, 2022 8:00AM- 2:00PM - 104-1 Prologis Blvd
Join us for our first annual Wellness Day, on Monday May 9th.
On Wellness day, we will be welcoming new and returning clients to our clinic to experience all things wellness including
On May 2nd our team will be on the ground at 1 Prologis Blvd. handing out cookies to promote our upcoming Wellness day.
We will be on the ground between 8am- 11am, come on out and grab a cookie.
Yoga Studio Grand Opening
April 4th, 2022
After two years of perpetual shut downs due to COVID-19, we were finally able to open our yoga studio.
Guests were welcomed to the studio to join us for complimentary yoga, and enjoyed express yoga classes throughout the day.
Take Your Break With Us - Yoga Studio Pre Launch
Monday March 28th, 2022
Kit-Kat teams up with Natural Alignments as we meet our new Mississauga Gateway Community.
Today we hit the ground in the Mississauga Gateway to hand out KitKats to office staff that were returning to work after nearly 2 years of working from home.
We welcomed them back, greeting them with chocolate and encouraged staff to "Take Your Break" with us in our newly opened yoga studio at 1 Prologis Blvd.
LA Fitness - Member Appreciation Day
Monday March 28th, 2022
On Monday our talented team of practitioners joined our friends at LA Fitness Annagem for their member appreciation day. Our team gave complimentary treatments to the LA Fitness members, helping them prepare or recover from their workouts.
We did what we do best, which is taking a full body approach to prioritizing overall wellness.
Movin' in the Morning with Andrea Lee- Breakfast Television
April 6, 2021
It’s time for movin’ in the morning! Today we are led through a Yoga workout while seated by Osteopathic Manual Therapist, and Owner of Natural Alignments, Andrea Lee!
What’s Her Secret: Andrea Lee of Natural Alignments Wellness Centre and Yoga Space
October 10, 2020 This fall, she opened the doors to Natural Alignments Wellness + Yoga Clinic in Mississauga, which defies the industries cookie-cutter approach to yoga and wellness and offers a unique approach, offering treatments in areas such as chiropractic, nutrition, and massage, as well as guiding clients through personalized yoga sequences that help them improve their mobility and strength.
Here, we chat about her career path, what she sees as the pillars of health, and how we can bring yoga into our everyday morning routines. Read the full article HERE
Modern Mississauga- Modern Entrepreneur: Mississauga's Andrea Lee Owner of Natural Alignments
September 25, 2020
In conversation with Andrea Lee, owner of Mississauga’s newest Wellness Clinic and Yoga studio, Natural Alignments we discuss how she launched and maintained a successful business during rather tumultuous times.